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Travel guides, seasonal advice and practical information for trekking in Nepal.

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Cities, towns, temples, lakes and national parks across Nepal, Tibet and Bhutan.

52 guides
01

Kathmandu Travel Guide: Best Things to Do, Where to Stay and What to Eat

The complete Kathmandu travel guide: Durbar Squares, Swayambhunath, Boudhanath, Pashupatinath, Patan and Bhaktapur, plus where to stay, what to eat, day trips,...

· 14 min read Read guide
02

Pokhara Travel Guide: Things to Do, Where to Stay and Best Treks Nearby

The complete Pokhara travel guide: Phewa Lake, Sarangkot sunrise, World Peace Pagoda, paragliding, caves, waterfalls, where to stay in Lakeside, what to eat, ho...

· 14 min read Read guide
03

Tengboche Monastery: The Spiritual Heart of the Khumbu

Tengboche Monastery (about 3,867 m), founded in 1916, is the largest monastery in the Khumbu, with views of Everest and Ama Dablam. Its history, prayer times, t...

· 2 min read Read guide
04

Namche Bazaar: The Sherpa Capital of the Everest Region

Namche Bazaar (3,440 m) is the main town of the Khumbu and the acclimatisation stop on the Everest trek. Things to do, hikes to the Everest View Hotel and Khumj...

· 2 min read Read guide
05

Chitwan National Park Safari Guide: Rhinos, Tigers and Jungle Adventures

Plan a Chitwan National Park safari: one-horned rhinos, Bengal tigers, jeep safaris, canoe trips, jungle walks, Tharu culture, best time, how many days, where t...

· 14 min read Read guide
06

Nepal in Numbers: Facts and Figures

Nepal at a glance in numbers: Everest's height, eight 8,000 m peaks, population, provinces, national parks, World Heritage Sites, wildlife counts, time zone and...

· 2 min read Read guide
07

10 Best Things to Do in Chitwan

The best things to do in Chitwan National Park: jeep safaris, canoe trips on the Rapti, guided jungle walks, birdwatching, Tharu villages and sunsets by the riv...

· 2 min read Read guide
08

15 Best Things to Do in Pokhara

The best things to do in Pokhara: Sarangkot sunrise, boating on Phewa Lake, the World Peace Pagoda, paragliding, the ZipFlyer, caves, the Mountain Museum and sh...

· 2 min read Read guide
09

20 Best Things to Do in Kathmandu

The best things to do in Kathmandu: Swayambhunath at sunrise, Boudhanath at dusk, the Durbar Squares of Kathmandu, Patan and Bhaktapur, Pashupatinath aarati, fo...

· 2 min read Read guide
10

Manakamana Temple and Cable Car: A Visitor's Guide

Manakamana, the wish-fulfilling goddess temple in Gorkha, is reached by Nepal's first passenger cable car (opened 1998), a ride of about 10 minutes from Kurinta...

· 2 min read Read guide
11

Chandragiri Cable Car: Himalayan Views Above Kathmandu

The Chandragiri cable car (opened 2016) climbs about 2.4 km from Thankot to Chandragiri Hills (about 2,551 m) for views of the Himalaya and the Kathmandu Valley...

· 2 min read Read guide
12

Kalinchowk Travel Guide: Snow, Temple and Himalayan Views

Kalinchowk in Dolakha is a popular getaway from Kathmandu for snow in winter and Himalayan views, with the Kalinchowk Bhagwati temple at 3,842 m and a cable car...

· 2 min read Read guide
13

Gorkha Travel Guide: Birthplace of Modern Nepal

Gorkha is the hill town where Prithvi Narayan Shah began the unification of Nepal. Visit the hilltop Gorkha Durbar palace and temple, the Gorkha Museum and near...

· 2 min read Read guide
14

Tansen (Palpa) Travel Guide: Hill Town, Dhaka Cloth and Rani Mahal

Tansen, the old hill town of Palpa between Pokhara and Lumbini, is known for its Newar bazaar, dhaka weaving, Srinagar hill views and the riverside Rani Mahal p...

· 2 min read Read guide
15

Ilam Travel Guide: Tea Gardens and Green Hills

Ilam, in far eastern Nepal, is famous for rolling tea gardens, the Kanyam tea estate, sunrise at Antu Danda and the sacred Mai Pokhari lake. Getting there, what...

· 2 min read Read guide
16

Janakpur Travel Guide: The City of Sita

Janakpur, in southern Nepal, is revered as the birthplace of Sita. Visit the white Janaki Mandir (completed 1910), sacred ponds, Mithila painting and the Vivaha...

· 2 min read Read guide
17

Sarangkot: Pokhara's Famous Sunrise Viewpoint

Sarangkot (about 1,600 m), above Pokhara, offers a classic sunrise view of Dhaulagiri, the Annapurnas and Machhapuchhre. How to get there, the best time, paragl...

· 2 min read Read guide
18

Thamel Guide: Kathmandu's Travellers' Quarter

Thamel is Kathmandu's busy travellers' district, packed with hotels, restaurants, trekking shops and nightlife. What to do, where to eat, shopping tips and how...

· 2 min read Read guide
19

Kathmandu Durbar Square: A Visitor's Guide

Kathmandu Durbar Square (Basantapur) is the old royal palace square: Hanuman Dhoka, Taleju Temple, the Kumari Ghar, Kal Bhairav and the rebuilt Kasthamandap. Wh...

· 2 min read Read guide
20

Boudhanath Stupa: A Visitor's Guide

Boudhanath, one of the largest stupas in the world, is the heart of Tibetan Buddhism in Nepal. Its history, the kora, monasteries, rooftop cafés, best time to v...

· 2 min read Read guide
21

Patan Travel Guide: The City of Fine Arts

Patan, the "city of fine arts", has a superb Durbar Square, the stone Krishna Mandir (1637), the Patan Museum, the Golden Temple and workshops of metal casters....

· 2 min read Read guide
22

Annapurna Conservation Area: Nepal's Largest Protected Area

The Annapurna Conservation Area, Nepal's largest protected area at 7,629 km², includes the Annapurna range, the Kali Gandaki gorge and treks such as ABC, Poon H...

· 2 min read Read guide
23

Sagarmatha National Park: Home of Everest

Sagarmatha National Park, established on 19 July 1976 and a UNESCO World Heritage Site since 1979, covers 1,148 km² of the Everest region. Wildlife, culture, pe...

· 2 min read Read guide
24

Pathibhara Devi Temple: Pilgrimage in the Eastern Himalaya

Pathibhara Devi temple in Taplejung, at about 3,794 m, is one of the most important pilgrimage sites in eastern Nepal, reached by a steep trek with views of Kan...

· 2 min read Read guide
25

Halesi Mahadev (Maratika Caves): A Sacred Site for Hindus and Buddhists

Halesi Mahadev, or the Maratika caves, in Khotang district is sacred to Hindus as a shrine of Shiva and to Buddhists as the place where Guru Rinpoche and Mandar...

· 2 min read Read guide
26

Khaptad National Park: Meadows and Spirituality in the Far West

Khaptad National Park, established in 1984 in far-western Nepal, is a high plateau of grassy meadows and forests, associated with the hermit Khaptad Baba. How t...

· 2 min read Read guide
27

Daman: One of Nepal's Widest Himalayan Panoramas

Daman, a hill station on the road south of Kathmandu at about 2,300 m, offers one of the widest Himalayan panoramas in Nepal. How to get there, sunrise and wher...

· 2 min read Read guide
28

Garden of Dreams: A Peaceful Escape in Kathmandu

The Garden of Dreams, next to Thamel, is a neoclassical garden created for Kaiser Shumsher Rana around 1920 and restored with Austrian help by 2007. A calm esca...

· 2 min read Read guide
29

Nuwakot Durbar: The Seven-Storey Palace

Nuwakot Durbar, north-west of Kathmandu, is the seven-storey palace built by Prithvi Narayan Shah in the 18th century. Its history, earthquake damage and restor...

· 2 min read Read guide
30

Kagbeni: The Gateway to Upper Mustang

Kagbeni (about 2,810 m) is a medieval village at the confluence of the Kali Gandaki and Jhong rivers, with a red monastery, mud-brick lanes and the checkpoint i...

· 2 min read Read guide
31

Jomsom Travel Guide: Gateway to Mustang

Jomsom (about 2,720 m) is the headquarters of Mustang district and the gateway to Muktinath and Upper Mustang, reached by a dramatic flight from Pokhara or by r...

· 2 min read Read guide
32

International Mountain Museum, Pokhara

The International Mountain Museum in Pokhara, opened in February 2004, tells the story of the Himalaya, mountaineering and mountain peoples. What to see and how...

· 2 min read Read guide
33

World Peace Pagoda, Pokhara: A Visitor's Guide

The World Peace Pagoda (Shanti Stupa) above Phewa Lake was inaugurated on 30 October 1999 by the Nipponzan-Myohoji order. How to get there, the hike and the vie...

· 2 min read Read guide
34

Phewa Lake: Pokhara's Heart

Phewa Lake in Pokhara is one of Nepal's largest lakes, famous for its reflections of Machhapuchhre, boat rides to the Tal Barahi island temple, lakeside walks a...

· 2 min read Read guide
35

Bungamati and Khokana: Traditional Newar Villages

Bungamati and Khokana, south of Patan, are traditional Newar villages known for woodcarving, the god Rato Machhindranath and mustard-oil pressing. How to visit.

· 2 min read Read guide
36

Kirtipur: A Hilltop Newar Town in the Kathmandu Valley

Kirtipur, a hilltop Newar town south-west of Kathmandu, has old temples such as Bagh Bhairav, the Chilancho stupa, valley views and Newari food, with few touris...

· 2 min read Read guide
37

Panauti: One of Nepal's Oldest Towns

Panauti, near Dhulikhel, is a beautifully preserved Newar town with the Indreshwar Mahadev temple, originally built in 1294, sacred river confluences and commun...

· 2 min read Read guide
38

Namo Buddha: The Legend of the Prince and the Tigress

Namo Buddha, near Dhulikhel, is one of the holiest Buddhist sites in Nepal, where legend says a prince gave his body to feed a starving tigress. The monastery,...

· 2 min read Read guide
39

Pharping: Sacred Caves and Monasteries South of Kathmandu

Pharping, south of Kathmandu, is a peaceful pilgrimage town with caves associated with Guru Rinpoche, Tibetan monasteries, Hindu shrines and nearby Dakshinkali.

· 2 min read Read guide
40

Dakshinkali Temple: A Visitor's Guide

Dakshinkali, south of Kathmandu, is one of Nepal's most important temples to the goddess Kali, known for animal sacrifices on Tuesdays and Saturdays. What to ex...

· 2 min read Read guide
41

Budhanilkantha: The Sleeping Vishnu of Kathmandu

At Budhanilkantha, north of Kathmandu, a 5 m stone statue of Vishnu reclines on a bed of serpents in a sacred pool. Its history, legends and tips for visiting.

· 2 min read Read guide
42

Changunarayan: Nepal's Oldest Temple

Changunarayan, on a hilltop east of Kathmandu, is one of Nepal's oldest temples, with a stone inscription from 464 AD, the earliest in Nepal. History, highlight...

· 2 min read Read guide
43

Lumbini Travel Guide: Visiting the Birthplace of the Buddha

Plan a visit to Lumbini, the birthplace of the Buddha and a UNESCO World Heritage Site: Maya Devi Temple, Ashoka Pillar, the monastic zone, Tilaurakot, getting...

· 14 min read Read guide
44

Bhaktapur Travel Guide: Exploring Nepal's Best-Preserved Medieval City

Discover Bhaktapur, the medieval Newar city of the Kathmandu Valley: Durbar Square, 55-Window Palace, Nyatapola Temple, Taumadhi and Pottery Squares, juju dhau,...

· 14 min read Read guide
45

Nagarkot and Dhulikhel: Himalayan Sunrise Views Near Kathmandu

Plan a trip to Nagarkot and Dhulikhel on the Kathmandu Valley rim: Himalayan sunrise views from Langtang to Everest, day hikes to Changunarayan and Namobuddha,...

· 14 min read Read guide
46

Bandipur Travel Guide: Nepal's Hilltop Newar Town Between Kathmandu and Pokhara

Discover Bandipur, a car-free Newar hill town between Kathmandu and Pokhara: old bazaar, Thani Mai temple viewpoint, Siddha Gufa cave, Ramkot village hike, Hima...

· 14 min read Read guide
47

Kathmandu Nightlife: The Best Things to Do in the Valley After Dark

Where to go at night in Kathmandu beyond Thamel: Jhamsikhel bars, Patan and Bhaktapur rooftops, jazz and live music, hotel lounges on Durbar Marg, casinos, doho...

· 6 min read Read guide
48

Thamel at Night: Live Music, Bars, Late Food and How to Enjoy Kathmandu's Party District

Everything you need for a night out in Thamel, Kathmandu: live rock bars, pubs, rooftop bars and clubs, where to eat late, prices, opening hours, what to avoid...

· 5 min read Read guide
49

Pokhara Nightlife: Lakeside Bars, Live Music and Evenings by Phewa Lake

A guide to Pokhara at night: Lakeside bars and live bands, fire-pit gardens, clubs, sunset on Phewa Lake, the Peace Pagoda, cultural shows, where to eat, openin...

· 5 min read Read guide
50

Ghandruk: A Guide to the Gurung Village beneath Annapurna South

A guide to Ghandruk, the Gurung village in the Annapurna region: how to get there from Pokhara by road or on foot, short treks, the Gurung Museum, views of Anna...

· 4 min read Read guide
51

The Best Mountain Viewpoints in Nepal, from Easy Drives to High Summits

The best Himalayan viewpoints in Nepal, sorted by effort: from Sarangkot, Nagarkot and Daman you can drive to, through Poon Hill and Mardi Himal, to Kala Pattha...

· 2 min read Read guide
52

Mount Everest Facts: Height, History, Records and How to See It

Key facts about Mount Everest: its official height of 8,848.86 m, its names (Sagarmatha, Chomolungma), the 1953 first ascent by Hillary and Tenzing, firsts and...

· 2 min read Read guide

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Our articles cover trekking routes, seasons and weather, permits and regulations, altitude and fitness, packing, costs, culture and festivals, and travel in Tibet and Bhutan.

Our articles are written by the Himalayan Hiking team in Kathmandu, including trip planners and guides who work in the mountains every season.

We review our articles regularly, but rules, fees and conditions in Nepal can change. Always check the latest requirements before you travel, or contact us for current advice.

Yes. If there is something you would like us to write about, send us a message through the contact page.