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Sunrise at Poon Hill, Hour by Hour

30 June 2026

The sunrise from Poon Hill is one of the most popular moments in the Himalaya. This is how a clear October morning usually unfolds.

Quick answer: Expect a 4:30 a.m. start, a 45–60 minute climb by torchlight from Ghorepani, sunrise around 6 a.m. over Dhaulagiri and the Annapurnas, and breakfast back at the lodge by 8.

4:30

Your alarm, or your guide's knock. It's cold and dark; pull on every layer.

4:45

Headtorches bob up the stone steps from Ghorepani. You join a line of trekkers climbing quietly.

5:30

You reach the top, about 3,210 m, and buy a hot tea from the stall. Stars fade over the ridge.

5:50

A pink glow touches the summit of Dhaulagiri, then spreads along the range.

6:05

The sun rises. Annapurna South, Hiunchuli and Machhapuchhre turn gold. Cameras click.

6:45

The crowd thins. Take a moment without the phone.

7:30

Back down to Ghorepani for porridge and Tibetan bread, then on towards Tadapani.

Plan it: Poon Hill trek guide and Ghorepani.

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Around 4:30–4:45 a.m.

About 45–60 minutes.

About 3,210 m.

Dhaulagiri, Annapurna South, Hiunchuli and Machhapuchhre.