The Tsum Valley is a sacred Buddhist valley north of the Manaslu Circuit, near the Tibetan border. Opened to trekkers in 2008, it is known as a "hidden valley" (beyul), with monasteries such as Mu Gompa (about 3,700 m), the Rachen Gompa nunnery and a cave associated with the poet-saint Milarepa.
Quick answer: The Tsum Valley trek branches off the Manaslu route at Lokpa. The Manaslu and Tsum areas are restricted: you need a restricted area permit and a licensed guide. Since 22 March 2026, solo trekkers can get the permit.
Tsum Valley at a glance
| Fact | Details |
|---|---|
| Location | North of the Manaslu Circuit, Gorkha |
| Opened | 2008 |
| Monasteries | Mu Gompa, Rachen Gompa |
| Highest stop | Mu Gompa, about 3,700 m |
| Permit | Restricted area permit |
Culture
Tsum's people have long practised non-violence towards animals. Respect local customs and monastery rules.
Trips and guides
Plan your visit
Tsum is one of Nepal's most peaceful valleys. Contact us and our Kathmandu team will help you plan it.