Arughat is a bazaar on the Budhi Gandaki in Gorkha district, about 7–8 hours by road from Kathmandu. It is the traditional starting point of the Manaslu Circuit and Tsum Valley treks; jeeps continue to Soti Khola or Machha Khola.
Quick answer: The Manaslu and Tsum areas are restricted: you need a restricted area permit and a licensed guide. Since 22 March 2026, solo trekkers can get the permit.
Arughat at a glance
| Fact | Details |
|---|---|
| District | Gorkha |
| River | Budhi Gandaki |
| From Kathmandu | 7–8 hours |
| Treks | Manaslu Circuit, Tsum Valley |
| Permit | Restricted area permit |
Tips
- Drive on to Machha Khola to save a day.
- Carry cash for the trek.
- Check permits before leaving Kathmandu.
Trips and guides
Plan your visit
Arughat is where the Manaslu adventure begins. Contact us and our Kathmandu team will help you plan it.