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Chhekampar: Heart of Upper Tsum

Central hills

In this article
  1. Chhekampar at a glance
  2. Highlights
  3. Trips and guides
  4. Plan your visit

Chhekampar (Chhokangparo) is a cluster of villages at about 3,010 m in the upper Tsum Valley. Stone houses, barley fields and long mani walls lie beneath Ganesh Himal, and it is the base for visits to Rachen Gompa and Mu Gompa.

Quick answer: Stay a night in Chhekampar on the Tsum Valley trek. The Manaslu area is restricted: you need a restricted area permit and a licensed guide (solo trekkers can get the permit since 22 March 2026).

Chhekampar at a glance

FactDetails
AltitudeAbout 3,010 m
ValleyUpper Tsum
ViewsGanesh Himal
Base forRachen and Mu Gompa
PermitRestricted area permit

Highlights

  • Mani walls and chortens.
  • Barley fields.
  • Monastery visits.

Trips and guides

Plan your visit

Chhekampar is the heart of the hidden valley. Contact us and our Kathmandu team will help you plan it.

Frequently asked questions

Answers to the questions we hear most. Can’t find what you need? Our team in Kathmandu is happy to help.

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About 3,010 m.

Chhokangparo.

Rachen Gompa and Mu Gompa.

Yes.

Ganesh Himal.