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Everest Base Camp, Day by Day

26 June 2026

This is the classic rhythm of an Everest Base Camp trek from Lukla, with two acclimatisation days. Your own itinerary may add rest days or side trips.

Quick answer: A typical trek takes about 12 days from Lukla and back, with acclimatisation days in Namche and Dingboche, base camp on day 8 and Kala Patthar sunrise on day 9.

Day1
2,610 m

Fly to Lukla, walk to Phakding

A short mountain flight, then 3–4 hours downhill to the Dudh Koshi.

Day2
3,440 m

Phakding to Namche Bazaar

Cross the Hillary Bridge and climb to the Sherpa capital.

Day3
3,440 m

Acclimatisation in Namche

Hike to Hotel Everest View for your first Everest view.

Day4
3,860 m

Namche to Tengboche

Visit the monastery for evening prayers.

Day5
4,410 m

Tengboche to Dingboche

Into the Imja valley beneath Ama Dablam.

Day6
4,410 m

Acclimatisation in Dingboche

Climb part of Nangkartshang for views of Makalu.

Day7
4,940 m

Dingboche to Lobuche

Pass the Thukla memorials.

Day8
5,364 m

To Gorak Shep and Everest Base Camp

Walk to base camp, return to Gorak Shep.

Day9
about 5,545 m

Kala Patthar, down to Pheriche

Sunrise on Everest, then a long descent.

Day10
3,440 m

Pheriche to Namche

Back through Pangboche and Tengboche.

Day11
2,860 m

Namche to Lukla

The last day on the trail; celebrate with your team.

Day12
1,400 m

Fly to Kathmandu

Weather permitting; a spare day is wise.

See the full Everest Base Camp trek and teahouses village by village.

Frequently asked questions

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About 12 days return.

Namche Bazaar and Dingboche.

Usually on day 8.

About 5,545 m.