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Two Weeks in Nepal: The Best 14-Day Itineraries

24 June 2026

In this article
  1. Option 1: classic Nepal
  2. Option 2: tour and trek
  3. Option 3: a classic trek
  4. Tips
  5. Option 1 in detail: classic Nepal
  6. Option 2 in detail: tour and trek
  7. Option 3 in detail: a classic trek
  8. Option 4: Nepal and Bhutan
  9. Pacing and travel times
  10. Budget for two weeks
  11. Best season for each option
  12. Choosing your option
  13. Things not to miss
  14. What to pack
  15. Option 5: off the beaten track
  16. Two weeks in the monsoon
  17. Two weeks with children
  18. Two weeks for older travellers
  19. Sample day-by-day: tour and Annapurna Base Camp
  20. Common mistakes to avoid
  21. Visa for two weeks
  22. Plan with us

Two weeks lets you combine culture, mountains and wildlife, or tackle a classic trek.

Quick answer: choose a classic tour (Kathmandu, Pokhara, Chitwan, Lumbini), a tour plus short trek (adding Poon Hill or Mardi Himal), or a big trek such as Everest Base Camp or Annapurna Base Camp with a few days in Kathmandu.

Option 1: classic Nepal

  • Kathmandu Valley: 3 days
  • Bandipur: 1 day
  • Pokhara: 3 days
  • Chitwan: 3 days
  • Lumbini: 1–2 days
  • Return to Kathmandu

See our Nepal highlights tour.

Option 2: tour and trek

  • Kathmandu Valley: 3 days
  • Poon Hill or Mardi Himal trek: 5–6 days
  • Pokhara: 2 days
  • Chitwan: 2–3 days

Option 3: a classic trek

Tips

  • Leave a buffer day for flight delays.
  • Don't try to see everything; travel times are long.
  • Choose the season to suit your plans; see best time to visit.

See also one week in Nepal.

Option 1 in detail: classic Nepal

DaysPlan
1–3Kathmandu Valley: Swayambhunath, Durbar Squares, Pashupatinath, Boudhanath, Patan, Bhaktapur
4Drive to Bandipur, a preserved Newar hill town
5–7Pokhara: Sarangkot, Phewa Lake, World Peace Pagoda, paragliding or a short hike
8–10Chitwan: jeep safari, canoe trip, jungle walk, Tharu culture
11–12Lumbini: birthplace of the Buddha, monastic zone
13Fly to Kathmandu; last-minute shopping
14Depart

See Bandipur, Chitwan and Lumbini.

Option 2 in detail: tour and trek

DaysPlan
1–3Kathmandu Valley sightseeing
4Fly or drive to Pokhara
5–9Ghorepani–Poon Hill or Mardi Himal trek
10Rest day in Pokhara
11–13Chitwan safari
14Return to Kathmandu and depart

See Poon Hill vs Mardi Himal.

Option 3 in detail: a classic trek

TrekFits in two weeks?Notes
Everest Base CampTightly12 walking days plus Kathmandu; very little buffer for Lukla flight delays
Annapurna Base CampYes7–10 days walking, plus Pokhara and Kathmandu
Langtang ValleyYes7–10 days, reached by road from Kathmandu
Gokyo LakesTightly11–12 days walking
Upper MustangYesAbout 10–12 days, good even in the monsoon
Annapurna CircuitShortened versionUsing jeeps for the lower sections

See treks by duration.

Option 4: Nepal and Bhutan

Spend nine or ten days in Nepal (Kathmandu, Pokhara and Chitwan), then fly to Paro for four or five days in Bhutan, visiting Thimphu, Punakha and the Tiger's Nest. See Nepal vs Bhutan.

Pacing and travel times

Distances in Nepal look short on a map, but roads are slow and winding. Kathmandu to Pokhara takes 6–8 hours by road, Pokhara to Chitwan 4–6 hours, and Chitwan to Lumbini 4–5 hours. Domestic flights save time but can be delayed. Plan one major move every two or three days, and include at least one buffer day, especially before your international flight. See domestic flights.

Budget for two weeks

A mid-range two-week trip, with comfortable hotels, private transport, domestic flights, guides and activities, typically costs around US$2,000–3,500 per person, excluding international flights. A guided trek such as Everest Base Camp has its own costs. Budget travellers can spend much less. See trip cost.

Best season for each option

  • Classic tour: October to April.
  • Tour and short trek: October–November and March–April.
  • High-altitude trek: October–November and late March–May.
  • Monsoon trip: Upper Mustang trek plus Kathmandu and Pokhara.

Choosing your option

If you want…Choose
Culture, wildlife and a relaxed paceOption 1: classic Nepal
A taste of trekking with culture and wildlifeOption 2: tour and trek
A true Himalayan adventureOption 3: a classic trek
Two countries in one tripOption 4: Nepal and Bhutan

Things not to miss

  • Sunrise over the Himalaya, from Sarangkot, Nagarkot or Poon Hill.
  • The kora at Boudhanath at dusk.
  • A dal bhat in a local eatery and momos in the old town.
  • A boat on Phewa Lake.
  • Rhinos in Chitwan.
  • The Durbar Squares of Patan and Bhaktapur.

What to pack

Pack light layers for the valleys, a warm jacket for mornings and evenings, comfortable walking shoes, rain gear in the monsoon, sun protection, and trekking gear if you plan to trek (much of which can be rented in Kathmandu or Pokhara). Remember the 10–15 kg baggage limits on some domestic flights. See packing list.

Option 5: off the beaten track

For travellers who want quieter places, consider two weeks in less-visited regions: the tea gardens of Ilam and the Kanchenjunga foothills in the east; the Tamang Heritage Trail and Langtang north of Kathmandu; or Bardia National Park and the far-western hills. These trips involve longer journeys and simpler accommodation, but reward you with authentic encounters and very few other tourists. See Ilam, Tamang Heritage Trail and Bardia.

Two weeks in the monsoon

From June to September, plan around the rain. A good monsoon itinerary combines a few days in Kathmandu and Pokhara with an Upper Mustang trek or jeep tour in the rain shadow, where the weather stays mostly dry. Avoid Chitwan in the wettest months, when many lodges close. See Upper Mustang and monsoon travel.

Two weeks with children

Families often enjoy a slower version of the classic route: three days in Kathmandu with short sightseeing days, a flight to Pokhara for boating, caves and a two-day trek to Australian Camp, then Chitwan for jungle activities and Tharu culture, finishing with a flight back to Kathmandu. Flying instead of driving reduces long days in the car. Build in pool time and rest afternoons. See family travel.

Two weeks for older travellers

For travellers who prefer comfort and gentle activity, two weeks allows a relaxed pace: heritage hotels in the Kathmandu Valley, a scenic flight to see Everest, a lakeside hotel in Pokhara with short walks, and a comfortable jungle lodge in Chitwan. A short, easy trek such as Ghandruk is possible with a slow pace and porter support. See trekking over 60.

Sample day-by-day: tour and Annapurna Base Camp

DaysPlan
1–2Kathmandu sightseeing and preparation
3Fly to Pokhara
4–11Annapurna Base Camp trek, returning via Jhinu hot springs
12Rest in Pokhara; boating on Phewa Lake
13Fly to Kathmandu
14Depart

See Annapurna Base Camp trek.

Common mistakes to avoid

  • Trying to see Kathmandu, Pokhara, Chitwan, Lumbini and do a trek all in two weeks.
  • Booking an international flight the day after a Lukla or Jomsom flight.
  • Underestimating road travel times between destinations.
  • Skipping acclimatisation days to fit in a high-altitude trek.
  • Ignoring the season: monsoon and winter change what is possible.

Visa for two weeks

For a two-week trip, the 15-day tourist visa (US$30 at the time of writing) is enough if you stay no more than 15 days, counting arrival and departure. If there is any chance of delay, for example with Lukla flights, the 30-day visa (US$50) gives peace of mind. See visa guide.

Plan with us

We design tailor-made two-week itineraries around your interests, fitness and season, combining sightseeing, treks, safaris and cultural experiences, with private transport, guides and handpicked hotels. Contact us to start planning.

Frequently asked questions

Answers to the questions we hear most. Can’t find what you need? Our team in Kathmandu is happy to help.

Ask a question

A classic tour, a tour with a short trek, or a big trek.

Yes, just about, with little spare time.

Yes, for a good first trip.

Yes, if you like wildlife.

Yes, with about nine or ten days in Nepal and four or five in Bhutan.

Annapurna Base Camp, Langtang, Upper Mustang, and tightly, Everest Base Camp or Gokyo.

Roughly US$2,000–3,500 per person mid-range, excluding international flights.

Yes if you are interested in Buddhism; it combines easily with Chitwan.

At least one, more if your itinerary includes Lukla or Jomsom flights.

A Himalayan sunrise, Boudhanath at dusk, Patan and Bhaktapur, Phewa Lake and Chitwan's rhinos.

Yes, in Kathmandu and Pokhara.

Kathmandu and Pokhara with an Upper Mustang trek or jeep tour in the rain shadow.

Yes, such as Ilam, the Tamang Heritage Trail or Bardia and the far west.

Yes, with a slower pace and flights between cities to cut travel time.

Yes, with comfortable hotels, scenic flights and gentle walks.

Yes, comfortably, with time in Kathmandu and Pokhara.

Trying to fit in too much; travel times in Nepal are long.

A licensed guide is required for treks in national parks and conservation areas; for cities it is optional but helpful.

The 15-day visa covers exactly 15 days; the 30-day visa allows for delays.

Many end there to relax after trekking; either works.

Yes, by mountain flight or helicopter tour from Kathmandu.