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The Nepal Trekking Glossary: Words You'll Meet on the Trail

23 June 2026

Trekking maps in Nepal are full of the same few words. Learn these and place names start to make sense: Thorong La is a pass, Khopra Danda a ridge, Imja Tsho a lake.

Quick answer: Danda = ridge, Khola = river, Bhanjyang and La = pass, Kharka = pasture, Phedi = foot of a pass, Tal/Kunda/Tsho = lake, Ri = peak, Gompa = monastery.

Bhanjyang
A pass or saddle on a ridge.
Besi
A riverside valley floor, as in Syabrubesi.
Bhatti
A simple roadside inn.
Bistaari
"Slowly", the trekker's mantra.
Chiya
Sweet milky tea.
Chorten
A Buddhist shrine, similar to a stupa.
Danda
A ridge, as in Khopra Danda.
Deurali
A pass, often with a small shrine.
Didi / Dai
Older sister / older brother; polite forms of address.
Doko
A conical basket carried with a head strap.
Gompa
A Buddhist monastery.
Himal
A snow mountain or range.
Jam jam
"Let's go!"
Kharka
A high summer pasture.
Khola
A river or stream.
Kunda / Pokhari / Tal
Lake or pond, as in Gosainkunda, Mai Pokhari, Rara Tal.
La
A pass (Tibetan), as in Thorong La.
Lekh
A high ridge or hill range.
Mani wall
A wall of carved prayer stones; pass it on your left.
Namaste
A greeting with palms together.
Namlo
The head strap porters use.
Phedi
The foot of a hill or pass, as in Thorong Phedi.
Ri
A peak or hill (Tibetan), as in Gokyo Ri.
Tsho
A lake (Tibetan), as in Imja Tsho.

Learn a few phrases too: Nepali phrases for travellers.

Frequently asked questions

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A ridge.

A river or stream.

Both mean pass; "la" is Tibetan.

The foot of a hill or pass.