Pokhara Yoga Retreat
The Pokhara yoga retreat is a calm, restorative week by Phewa Lake, with the Annapurnas on the horizon. Each day includes morning and evening yoga, guided meditation and breathing practice with experienced teachers, healthy vegetarian meals, and free time to read, swim or wander Lakeside. Gentle excursions include sunrise at Sarangkot, a hike to the World Peace Pagoda and a boat on the lake.
Suitable for all levels, from beginners to experienced practitioners. Accommodation, all meals, classes, excursions and transfers in Pokhara are included.
Trip highlights
- Twice-daily yoga and meditation
- Healthy vegetarian meals
- Sunrise yoga at Sarangkot
- Hike to the World Peace Pagoda
- Quiet time by Phewa Lake
Short itinerary
View detailed itineraryPokhara Yoga Retreat overview
Quick answer: this 7-day retreat in Pokhara includes twice-daily yoga, meditation, vegetarian meals and gentle excursions, and costs from US$690 per person. It runs year-round, with the clearest mountain views from October to May.
A retreat is a wonderful way to begin or end a trip to Nepal, or to recover after a trek. Read our yoga and meditation retreats guide.
At a glance
| Fact | Details |
|---|---|
| Duration | 7 days, 6 nights |
| Location | Pokhara, near Phewa Lake |
| Daily programme | Morning and evening yoga, meditation, breathing practice |
| Food | Vegetarian meals |
| Level | All levels |
| Cost | From US$690 per person |
Day-by-day itinerary
What’s included
Included
- Transfers in Pokhara
- Retreat accommodation (6 nights)
- Vegetarian breakfast, lunch and dinner
- Twice-daily yoga and meditation with experienced teachers
- Excursions as listed
- Yoga mats and props
- All government and local taxes
Not included
- Travel between Kathmandu and Pokhara (can be added)
- Massages and spa treatments
- Travel insurance
- Personal expenses
- Tips
Useful info
Who is it for?
All levels. Tell us about any injuries or health conditions so teachers can adapt the practice.
What to wear
Comfortable yoga clothes, layers for cool mornings, and modest clothing in town.
Packing list
- Comfortable yoga clothes
- Warm layer for mornings
- Water bottle
- Journal
- Sandals
- Sun hat and sunscreen
Add-ons & trip options
Choose add-ons and quantities on the booking form.
More options, quoted on request:
- Massage package.
- Short trek after the retreat.
- Private sessions.
Frequently asked questions
Yes, all levels are welcome.
7 days, 6 nights.
From US$690 per person.
Yes, vegetarian breakfast, lunch and dinner.
Year-round; October–May for mountain views.
Yes, many guests add a short trek after the retreat.