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Himlung Himal Expedition

The Himlung Himal expedition is a full-service climb of the 7,126 m peak by the north-west ridge. Himlung is a popular first 7,000 m peak, reached through the remote Nar Phu valley near the Tibetan border.

Our 30-day expedition includes the climbing permit and royalty, an experienced climbing Sherpa for every climber on summit day, base camp and high camp services, emergency oxygen, mask and regulator, and all logistics from Kathmandu.

CountryNepal
Duration30 Days
DifficultyStrenuous, technical
ActivityMountaineering expedition
Max. Altitude7,126 m (summit of Himlung Himal)
Best SeasonSpring (Apr–May) and autumn (Sep–Oct)
AccommodationHotel in Kathmandu, lodges on the approach, tents at base camp and high camps
MealsAll meals during the expedition; breakfast in Kathmandu
Group size1–12 climbers

Trip highlights

  • Summit of Himlung Himal, 7,126 m
  • The north-west ridge
  • Experienced climbing Sherpas
  • Full base camp and high camp services
  • Permits, royalty and logistics handled

Himlung Himal Expedition overview

Quick answer: a 30-day Himlung Himal expedition by the north-west ridge, from US$9,900 per climber, including the permit and royalty, climbing Sherpa support, base camp and high camp services and emergency oxygen, mask and regulator.

This expedition is for experienced mountaineers. See our guide to expeditions in Nepal for requirements, permits and how to prepare.

At a glance

FactDetails
Summit7,126 m
Routenorth-west ridge
Duration30 days from Kathmandu
Base campBase camp, about 4,850 m
High campsCamp 1 (about 5,400 m), Camp 2 (about 6,000 m), Camp 3 (about 6,350 m)
PermitExpedition permit and Nar Phu restricted area permit (included)
CostFrom US$9,900 per climber

Day-by-day itinerary

Day1
Airport pick-up and transfer to your hotel. Welcome dinner with the expedition team.
1,400 m Dinner Hotel
Day2
Equipment check, expedition briefing at the Ministry of Tourism and final shopping in Thamel.
1,400 m Breakfast Hotel Preparation
Day3–4
Drive via Besisahar and up the Marsyangdi valley to Koto.
2,600 m Breakfast, lunch, dinner Lodge Drive
Day5–8
Into the restricted Nar Phu valley via Meta and Kyang to the medieval village of Phu, with a rest day.
5–7 hours a day 4,080 m Breakfast, lunch, dinner Lodges and tents Trek
Day9–10
Climb to Himlung Base Camp.
4–5 hours a day 4,850 m All meals Tents Trek
Day11–24
Rotations to Camps 1–3 and the summit push.
7,126 m All meals Tents Climbing
Day25–27
Back through the Nar Phu valley.
6–7 hours a day 2,600 m Breakfast, lunch, dinner Lodges Trek
Day28–29
Drive back to Kathmandu.
1,400 m Breakfast Hotel Drive
Day30
Transfer to the airport for your onward flight.
1,400 m Breakfast

What’s included

Included

  • Airport transfers and hotel in Kathmandu with breakfast
  • Expedition permit and government royalty
  • Liaison officer, garbage deposit and national park or conservation fees
  • Domestic flights or road transport to and from the mountain
  • Lodges and meals on the approach trek
  • Base camp: individual tent, dining and kitchen tents, cook and kitchen team, all meals
  • Experienced climbing Sherpa (1:1 on summit day)
  • High-altitude tents, food and fuel at high camps
  • Emergency oxygen, mask and regulator
  • Contribution to fixed ropes on the route
  • Satellite phone and radios for communication
  • Insurance for Nepali staff
  • All government and local taxes

Not included

  • International flights and Nepal visa
  • Personal climbing equipment
  • Climbing and travel insurance including helicopter evacuation (mandatory)
  • Summit bonus for climbing Sherpas
  • Extra oxygen beyond the allowance
  • Helicopter flights unless stated
  • Lunch and dinner in Kathmandu
  • Personal expenses and tips

Useful info

Experience

You should have climbed at least one or two 6,000 m trekking peaks and be confident with crampons, ice axe, fixed ropes, jumar and abseiling.

Fitness

Train for at least 4–6 months with long days carrying a pack and uphill endurance work.

Insurance

Insurance covering climbing to the summit altitude and helicopter evacuation is mandatory.

Packing list

  • Down climbing suit and expedition down jacket
  • High-altitude double boots
  • Crampons, ice axe, harness, jumar and descender
  • Expedition sleeping bag rated to about –35°C
  • Expedition mitts and gloves
  • Glacier glasses and goggles
  • Helmet

Add-ons & trip options

Helicopter from base camp to Kathmandu (per seat, shared)US$1,200

Choose add-ons and quantities on the booking form.

More options, quoted on request:

  • Private expedition with your own Sherpa team.
  • Extra oxygen and a personal oxygen plan.
  • Helicopter return from base camp.

Frequently asked questions

7,126 m.

30 days from Kathmandu.

From US$9,900 per climber, including the permit and royalty.

One or two 6,000 m trekking peaks and solid rope skills.

Yes, it is non-technical by Himalayan standards, though long and high.