Paragliding in Nepal: the complete guide
Pokhara is one of the world's great paragliding destinations. Tandem flights launch from Sarangkot and soar over Phewa Lake, often alongside eagles and vultures, with Machhapuchhre and the Annapurnas filling the horizon. Read our paragliding in Pokhara guide.
How a tandem flight works
- Pick-up from Lakeside and a drive up to Sarangkot.
- Briefing and harness fitting with your licensed pilot.
- A short run down the slope, and you're flying.
- Landing in a field by Phewa Lake.
Flight options
Standard flights last around 20–30 minutes; longer cross-country flights are available with experienced pilots. Most operators offer photos and video.
Who can fly
No experience is needed. Weight limits apply, and flying is not recommended during pregnancy or with serious health conditions.
Best time
Flights run most of the year, with the best conditions from October to May. In the monsoon, flights are often cancelled by rain and cloud.
Learn to fly
Pokhara also has paragliding schools offering courses for beginners.
Book our Pokhara paragliding flight and see Pokhara activities.