# Everest View Trek > The Everest View trek is a 7-day guided trek that brings you face to face with Mount Everest (8,849 m) without the altitude and length of the base camp trek. Fly to Lukla, follow the Dudh Koshi into Sagarmatha National Park, spend two nights in Namche Bazaar, and hike to the Everest View Hotel (3,880 m) and the Sherpa villages of Khumjung and Khunde for close views of Everest, Lhotse, Ama Dablam and Thamserku.The trek is easy to moderate, stays below 4,000 m and suits families, older walkers and anyone short on time. It can be done from September to May, including winter. Lukla flights, permits, a licensed guide, porters and teahouse lodges with meals are all arranged by our team in Kathmandu. ## Trip facts - **Destination:** Nepal - **Duration:** 7 days - **Difficulty:** Easy to moderate - **Activity:** Trekking - **Max altitude:** 3,880 m / 12,730 ft - **Best season:** Sep–May - **Group size:** 1–12 people - **Accommodation:** Hotel in Kathmandu, teahouse lodges - **Meals:** Breakfast, lunch and dinner on the trek - **Price:** from US$890 per person - **Web page:** https://himalayanhiking.com/everest-view-trek - **Book:** https://himalayanhiking.com/booking?trip=everest-view-trek ## Overview The **Everest View trek** is the shortest way to see Mount Everest on foot. In just five days of walking, it takes you from Lukla through the forests and Sherpa villages of the Dudh Koshi valley to **Namche Bazaar**, the lively Sherpa capital, and up to viewpoints where Everest appears above the Lhotse–Nuptse wall, with **Ama Dablam** rising in front. It is sometimes called the **Everest Panorama trek**. Because it stays at moderate altitude and has short walking days, it suits a wide range of trekkers, from families with children to older walkers and anyone who wants a taste of the Khumbu before a longer trek. ### Everest View trek at a glance Trip factDetailsDuration7 days from Kathmandu (5 days of trekking)Highest pointEverest View Hotel area, 3,880 m (12,730 ft)GradeEasy to moderateDaily walking3–6 hoursStart and finishKathmandu, with return flights to LuklaAccommodationHotel in Kathmandu, teahouse lodges on the trekPermitsSagarmatha National Park and Khumbu Pasang Lhamu Rural MunicipalityBest timeSeptember to May### Why do the Everest View trek? - **See Everest** in less than a week. - **Namche Bazaar**, the Sherpa capital, with bakeries, markets and a museum. - **Khumjung and Khunde**, traditional Sherpa villages, and the Hillary School. - **Everest View Hotel** terrace with Everest, Lhotse and Ama Dablam. - **Low altitude**: suitable for families and older walkers. - **Winter-friendly**, with clear skies and quiet trails. ### The route After the flight to **Lukla**, you walk down to **Phakding** beside the Dudh Koshi. The next day you enter Sagarmatha National Park at Monjo, cross the high Hillary Suspension Bridge and climb to **Namche Bazaar**. On the following day you climb to the **Everest View Hotel** area and visit **Khumjung**, with its monastery and the school founded by Sir Edmund Hillary, and **Khunde**, before returning to Namche. You then retrace your steps to Lukla and fly back to Kathmandu. ### How difficult is the Everest View trek? The trek is **easy to moderate**. Walking days are short, but the climb to Namche Bazaar is steep and long, and the altitude of 3,440–3,880 m means walking slowly. Most people in reasonable health can complete it, including fit children and older walkers. ### Best time for the Everest View trek **October–November** offers the clearest views; **December–February** is cold but clear and quiet, making this one of the best winter treks in Nepal; **March–May** is warm with rhododendrons. The monsoon brings cloud and frequent Lukla flight delays. ### Everest View trek for families This is a great family trek. Children enjoy the suspension bridges, yak trains and the bustle of Namche Bazaar, and the moderate altitude keeps the trek manageable. We can add a rest day and adjust the pace, and porters carry the luggage. ### Why book the Everest View trek with Himalayan Hiking? - **Two nights in Namche** for comfortable acclimatisation. - **Flights, permits and lodges** arranged, with a buffer day. - **Family-friendly pacing** and private departures on any date. ## Highlights - Views of Everest, Lhotse and Ama Dablam from the Everest View Hotel area (3,880 m) - Two nights in Namche Bazaar, the Sherpa capital - Khumjung and Khunde villages and the Hillary School - Scenic flights to and from Lukla - Short, low-altitude trek suitable for families and winter ## Day-by-day itinerary ### Day 1: Arrival in Kathmandu (1,400 m) Meet our team at the airport and transfer to your hotel. Trek briefing. _Altitude: 1,400 m · Overnight: Hotel_ ### Day 2: Fly to Lukla (2,860 m), trek to Phakding (2,610 m) Scenic flight to Lukla and an easy walk to Phakding. _Walking: 3–4 hours · Altitude: 2,860 m · Meals: Breakfast, lunch, dinner · Overnight: Teahouse lodge · Distance: 8 km_ ### Day 3: Trek to Namche Bazaar (3,440 m) Cross suspension bridges, enter Sagarmatha National Park and climb to Namche Bazaar, with a first view of Everest on a clear day. _Walking: 5–6 hours · Altitude: 3,440 m · Meals: Breakfast, lunch, dinner · Overnight: Teahouse lodge · Distance: 11 km_ ### Day 4: Everest View Hotel (3,880 m), Khumjung and Khunde Climb to the Everest View Hotel terrace for views of Everest, Lhotse and Ama Dablam, visit Khumjung's monastery and the Hillary School, then return to Namche. _Walking: 5–6 hours · Altitude: 3,880 m · Meals: Breakfast, lunch, dinner · Overnight: Teahouse lodge_ ### Day 5: Trek to Lukla (2,860 m) Descend to the Dudh Koshi and walk back through Phakding to Lukla. _Walking: 6–7 hours · Altitude: 3,440 m · Meals: Breakfast, lunch, dinner · Overnight: Teahouse lodge · Distance: 18 km_ ### Day 6: Fly to Kathmandu Morning flight to Kathmandu. Free afternoon; also a buffer for flight delays. _Altitude: 2,860 m · Meals: Breakfast · Overnight: Hotel_ ### Day 7: Final departure Free time until your transfer to the airport. _Altitude: 1,400 m · Meals: Breakfast_ ## What is included - Airport pick-up and drop-off in private vehicles - 2 nights in a hotel in Kathmandu with breakfast - Return flights Kathmandu (or Ramechhap) – Lukla - Sagarmatha National Park and Khumbu Pasang Lhamu Rural Municipality permits - Teahouse lodge accommodation during the trek (4 nights) - Breakfast, lunch and dinner during the trek - Licensed, English-speaking trekking guide trained in first aid - Porters (1 porter for 2 trekkers) with their wages, food, lodging and insurance - All government and local taxes ## Not included - International flights to and from Kathmandu - Nepal visa fee - Travel insurance covering trekking to 4,000 m and helicopter evacuation (compulsory) - Lunch and dinner in Kathmandu and Pokhara - Drinks, snacks, hot showers, battery charging and Wi-Fi on the trek - Extra nights caused by early return, flight delays, landslides or cancellations - Helicopter evacuation or charter - Personal equipment and expenses - Tips for your guide and porters ## Useful information ### Fitness and preparation You should be able to walk 3–6 hours a day, including a long steep climb to Namche Bazaar. A few weeks of regular walking and stair climbing are enough preparation. ### Altitude sickness The highest point is 3,880 m at the Everest View Hotel area. Most people feel the altitude a little: a mild headache, poor sleep, less appetite. Go slowly, drink 3–4 litres a day, skip the beer until you are back down, and tell your guide straight away if you feel worse. Going down is the cure that always works. Ask your doctor before you travel whether altitude medication makes sense for you. ### Weather and temperatures Days can be sunny and mild; nights in Namche are cold, often below freezing from November to February. ### Domestic flights and baggage Lukla flights depend on weather; a buffer day is included. The baggage limit is around 15 kg per person including hand luggage. ### Permits The Sagarmatha National Park and Khumbu Pasang Lhamu Rural Municipality permits are included. ### Money, charging and Wi-Fi Carry Nepali rupees for drinks, snacks, showers and charging, and get them in the city; mountain ATMs are rare and unreliable. Wi-Fi is available in many lodges for a small fee. A power bank is worth packing. ### Drinking water Buy boiled or filtered water at lodges or use purification tablets or a filter with a refillable bottle, instead of buying plastic bottles. ### Travel insurance You need travel insurance that covers trekking to 4,000 m, medical care and helicopter rescue. We ask for your policy details before you arrive. ### Visa You can usually get a Nepal visa on arrival at the airport or apply online in advance. Check that your passport is valid for at least six months, and pack a few passport photos for permits. ## Packing list ### Clothing - Moisture-wicking base layers - Fleece jacket or mid-layer - Warm down jacket (can be borrowed from us) - Waterproof and windproof jacket and trousers - Trekking trousers and shirts - Warm hat, sun hat and buff - Liner gloves and insulated gloves - Trekking socks ### Footwear - Broken-in waterproof trekking boots - Camp shoes or sandals for the lodges ### Equipment - Sleeping bag rated to about −10°C (can be borrowed from us) - Daypack of 25–35 litres with rain cover - Trekking poles - Head torch with spare batteries - Water bottles and purification tablets - Sunglasses with UV protection - Power bank and charging cables ### Personal items - High-factor sunscreen and lip balm - Personal first-aid kit and medication - Toiletries, quick-dry towel and wet wipes - Snacks such as energy bars and nuts - Passport, insurance details and copies ## Frequently asked questions ### Can I see Everest on the Everest View trek? Yes. On clear days Everest is visible from above Namche Bazaar and from the Everest View Hotel area, together with Lhotse and Ama Dablam. ### How long is the Everest View trek? This itinerary takes **7 days** from Kathmandu, with 5 days of trekking. ### How difficult is the Everest View trek? It is **easy to moderate**, with short walking days and a maximum altitude of 3,880 m. The climb to Namche is the hardest part. ### Is the Everest View trek suitable for children? Yes. It is one of the best family treks in the Everest region. We can add a rest day for younger children. ### Can I do this trek in winter? Yes. December to February brings cold nights but clear skies and quiet trails. ### What permits do I need? The **Sagarmatha National Park** and **Khumbu Pasang Lhamu Rural Municipality** permits, both included. ### What if the Lukla flight is delayed? We rebook on the next available flight and use the buffer day in Kathmandu. ### Can I add Tengboche Monastery? Yes, about two extra days to visit Tengboche with its view of Everest and Ama Dablam. ### Do I need a guide? Nepal's rules require most foreign trekkers in national parks to walk with a licensed guide. A guide and porters are included. ### Is altitude sickness a risk? The risk is lower than on higher treks, but Namche is at 3,440 m. Walk slowly, drink plenty of water and tell your guide if you feel unwell. ### What is the accommodation like? Comfortable teahouse lodges; Namche has some of the best lodges in the region, many with attached bathrooms. ### How much does the Everest View trek cost? The trek is priced per person, with group discounts; see the price box. It includes Lukla flights, permits, hotel, lodges, meals on the trek, a guide and porters.