# Panchakarma Treatment in Nepal

## Panchakarma treatment in Nepal

**Panchakarma**, meaning "five actions", is Ayurveda's traditional cleansing programme. Under the supervision of a qualified practitioner, it combines a special diet, internal and external oil therapies, herbal steam and a series of cleansing procedures, followed by a gentle recovery period. A full programme usually takes from one to three weeks.

We arrange stays at established Ayurvedic centres in **Kathmandu** and **Pokhara**. Panchakarma is demanding, so a consultation is required first; tell the practitioner about any health conditions, and do not plan a trek straight afterwards.

## Trips
- [Panchakarma Programme](https://himalayanhiking.com/panchakarma-programme-nepal.md): 14 days, Easy, max About 1,400 m / 4,590 ft, from US$1,590. The Panchakarma programme is Ayurveda's traditional cleansing programme, run over two weeks under the supervision of a qualified practitioner. It moves through...

## Panchakarma in Nepal: the complete guide

**Panchakarma**, meaning "five actions", is Ayurveda's traditional cleansing programme. It is a structured, multi-day process supervised by a qualified practitioner, combining diet, oil therapies, herbal steam, cleansing procedures and rest.

## The stages

1. **Preparation:** a special diet, internal and external oil therapies and herbal steam.
2. **Cleansing:** the main Panchakarma procedures, chosen by the practitioner.
3. **Recovery:** a light diet, rest and gentle yoga.

A full programme usually lasts one to three weeks. See our [Panchakarma programme](/panchakarma-programme-nepal).

## Before you book

- A consultation is required; the programme is not suitable for everyone.
- Share your medical history and medicines with the practitioner.
- Plan rest days afterwards; don't start a trek immediately.

## Important

Panchakarma is a traditional wellness practice and **not a substitute for medical care**. Consult your doctor if you have health concerns.

See also [Ayurveda in Nepal](/category/ayurveda-in-nepal).

## Frequently asked questions
### What is Panchakarma?
Ayurveda's traditional multi-step cleansing programme.

### How long does it take?
Usually **1–3 weeks**.

### Is a consultation needed?
Yes, with a qualified practitioner first.

### Can I trek afterwards?
Allow a few days of rest first.


Web page: https://himalayanhiking.com/category/panchakarma-treatment-in-nepal