# Family Holidays in Nepal ## Family holidays in Nepal Nepal is a wonderful destination for families. Children love spotting rhinos on a **Chitwan safari**, rowing on **Phewa Lake**, watching sunrise over the Himalaya, and staying in mountain lodges on easy treks like **Australian Camp** and **Ghandruk**. Grandparents can enjoy comfortable hotels, short walks and the temples of the **Kathmandu Valley**. We plan family trips at a relaxed pace, with private transport, flexible days and child-friendly guides. - **Easy treks:** 2–3 days from Pokhara - **Wildlife:** Chitwan jungle safaris - **Culture and fun:** Kathmandu tours, cycling, food tours ## Trips - [Australian Camp Camping Trip](https://himalayanhiking.com/australian-camp-camping-trip.md): 2 days, Easy, max About 2,060 m / 6,760 ft, from US$95. The Australian Camp camping trip is an easy night under the stars close to Pokhara. Drive to Kande, hike about an hour through forest and farmland to the grassy... - [Chitwan Jungle Safari](https://himalayanhiking.com/chitwan-jungle-safari.md): 3 days, Easy, max About 150 m / 490 ft, from US$320. The Chitwan jungle safari is a 3-day wildlife tour in Chitwan National Park, a UNESCO World Heritage Site in Nepal's subtropical lowlands. Stay in a jungle lodg... - [Nepal Family Holiday](https://himalayanhiking.com/nepal-family-holiday.md): 9 days, Easy, max 2,100 m / 6,890 ft (Australian Camp), from US$1,090. Our Nepal family holiday is a 9-day adventure designed for parents and children. Explore the temples and monkeys of Kathmandu, look for rhinos on a jeep safari... - [Australian Camp and Dhampus Trek](https://himalayanhiking.com/australian-camp-dhampus-trek.md): 3 days, Easy, max 2,060 m / 6,759 ft (Australian Camp), from US$190. The Australian Camp and Dhampus trek is an easy 3-day short trek from Pokhara with some of the best mountain views you can get for very little effort. A short d... - [Ghandruk Trek](https://himalayanhiking.com/ghandruk-trek.md): 3 days, Easy, max 1,940 m / 6,365 ft (Ghandruk), from US$210. The Ghandruk trek is an easy 3-day short trek from Pokhara to Ghandruk (1,940 m), one of the largest and most beautiful Gurung villages in Nepal, with close-up... - [Nepal Highlights Tour](https://himalayanhiking.com/nepal-highlights-tour.md): 12 days, Easy, max About 2,175 m / 7,136 ft (Nagarkot), from US$1,390. The Nepal highlights tour is a 12-day journey through the best of Nepal without a long trek. Explore Kathmandu, Patan and Bhaktapur, watch sunrise over the Hima... - [Kathmandu Food Tour and Cooking Class](https://himalayanhiking.com/kathmandu-food-tour-cooking-class.md): 1 days, Easy, max About 1,400 m / 4,593 ft, from US$65. The Kathmandu food tour and cooking class is a delicious way to spend a day in the city. In the morning, walk through the old bazaars of Asan and Indra Chowk wi... - [Nagarkot Sunrise Overnight Tour](https://himalayanhiking.com/nagarkot-sunrise-overnight-tour.md): 2 days, Easy, max About 2,175 m / 7,136 ft, from US$140. The Nagarkot sunrise overnight tour is the easiest way to see the Himalaya from the Kathmandu Valley. Spend the afternoon in Bhaktapur, drive up to Nagarkot (ab... - [Chitwan and Lumbini Tour](https://himalayanhiking.com/chitwan-lumbini-tour.md): 5 days, Easy, max About 1,400 m / 4,593 ft (Kathmandu), from US$590. The Chitwan and Lumbini tour combines Nepal's most popular wildlife park with the birthplace of the Buddha in five days. Spend two nights in a jungle lodge at C... - [Pokhara Countryside Cycling Tour](https://himalayanhiking.com/pokhara-countryside-cycling-tour.md): 1 days, Easy to moderate, max About 900 m / 2,950 ft, from US$55. The Pokhara countryside cycling tour takes you away from Lakeside on quiet roads and village lanes through the green Pokhara valley, past rice fields, farms and... - [Pokhara City Day Tour](https://himalayanhiking.com/pokhara-city-day-tour.md): 1 days, Easy, max About 1,100 m / 3,600 ft (World Peace Pagoda), from US$55. The Pokhara city day tour shows you the best of Pokhara in one day: row across Phewa Lake to Tal Barahi Temple, walk up to the World Peace Pagoda, visit Davis F... ## Family holidays in Nepal: the complete guide Nepal is a wonderful country for children. Monkeys scamper around the temples, elephants and rhinos wander through the jungle, boats drift across mountain lakes and every village path seems to lead to a new adventure. Nepalis love children, and families are welcomed warmly wherever they go. With the right plan, a **family holiday in Nepal** can be safe, comfortable and unforgettable for all ages. This guide covers the best places for families, short treks suitable for children, health and safety, and how to plan a family itinerary. ## Is Nepal good for a family holiday? Yes. Distances are short, there is a huge variety of things to do, and hotels in Kathmandu, Pokhara and Chitwan are comfortable and family-friendly. The main things to plan carefully are road journeys, which can be long and winding, food hygiene, and altitude on treks. A private vehicle, a good guide and a flexible itinerary make all the difference. ## Best places for families ### Kathmandu Valley Children love [Swayambhunath](/places/swayambhunath), the "Monkey Temple", spinning prayer wheels at [Boudhanath](/places/boudhanath-stupa), watching potters at work in [Bhaktapur](/places/bhaktapur), and the cable car up [Chandragiri](/places/chandragiri-hills). The [Garden of Dreams](/places/garden-of-dreams) is a peaceful spot to rest. ### Pokhara [Pokhara](/places/pokhara) is relaxed and easy, with boating on [Phewa Lake](/places/phewa-lake), caves, waterfalls, the [International Mountain Museum](/places/international-mountain-museum), cycling and, for older children, paragliding. See our [Pokhara city tour](/pokhara-city-day-tour). ### Chitwan National Park A jungle safari in [Chitwan](/places/chitwan-national-park) is usually the highlight of a family trip: canoe trips past crocodiles, jeep safaris to look for rhinos and deer, and visits to Tharu villages. See our [Chitwan jungle safari](/chitwan-jungle-safari). ### Nagarkot and Bandipur For a night in the hills, [Nagarkot](/nagarkot-sunrise-overnight-tour) offers sunrise over the Himalaya, and car-free [Bandipur](/bandipur-overnight-trip) is safe and charming to explore. ## Short treks for families Many children enjoy trekking, especially with short days, a porter to carry the bags and plenty of breaks. Good family treks stay below about 3,000 m: - [Australian Camp and Dhampus](/australian-camp-dhampus-trek): 2–3 days near Pokhara with big mountain views. - [Ghandruk](/ghandruk-trek): a Gurung village with views of Annapurna South and Machhapuchhre. - [Chisapani to Nagarkot](/chisapani-nagarkot-trek): easy walking near Kathmandu. - [Ghorepani Poon Hill](/ghorepani-poon-hill-trek): for older, active children; the climb to Ghorepani is steep in places. See all our [easy treks](/category/easy-treks-for-beginners). ## Altitude and children Children can suffer from altitude sickness just like adults, but may not be able to describe their symptoms. For young children, we recommend staying below about 3,000 m and ascending gradually. Watch for unusual tiredness, loss of appetite, headaches, vomiting or irritability, and descend if symptoms persist. See our [altitude sickness guide](/blog/altitude-sickness-nepal-trekking). ## Health and food - Drink only bottled, boiled or filtered water. - Choose freshly cooked hot food, and peel fruit. - Bring a family first-aid kit, oral rehydration salts and any regular medicines. - Use sunscreen and hats: the sun is strong at altitude. - Check vaccinations with your doctor before you travel. ## Getting around Road journeys can be long and winding, so we use private vehicles with experienced drivers and plan regular stops. Flying between Kathmandu and Pokhara or Bharatpur (for Chitwan) saves a long day on the road. Bring motion-sickness remedies for children who need them. ## Sample family itineraries ### 8–9 days: Kathmandu, Pokhara and Chitwan Two days in the Kathmandu Valley, three days in Pokhara with a short walk and boating, and two to three days in Chitwan. This is the basis of our [Nepal family holiday](/nepal-family-holiday). ### 12 days: add a short trek Add a 3–4 day trek such as Ghandruk or Australian Camp from Pokhara. ## Best time for a family holiday October–November and February–April are the most comfortable months, with mild temperatures and clear views. School holidays at Christmas are also good, though nights are cold in the hills. The monsoon (June–August) brings heat, humidity and rain in the lowlands, and leeches on forest trails. ## Book a family holiday with Himalayan Hiking We plan family trips around your children's ages and interests, with private transport, family rooms and guides who are great with children. Read our [Nepal family travel guide](/blog/nepal-family-travel-guide) and [contact us](/contact-us) to start planning. ## Frequently asked questions ### Is Nepal good for a family holiday? Yes, with easy treks, safaris and culture close together. ### What age can children trek? Children from about six usually enjoy short, low treks like Australian Camp and Ghandruk. ### Is altitude a concern for children? Choose low treks; children may not report symptoms clearly, so stay below about 3,000 m. ### What is the best family trip? Kathmandu, Pokhara with a short trek, and Chitwan, about 10–12 days. ### Can grandparents join? Yes, we plan the pace and hotels to suit all ages. Web page: https://himalayanhiking.com/category/family-holidays-in-nepal