# Two Weeks in Nepal: The Best 14-Day Itineraries

_Published 24 June 2026_

Two weeks lets you combine culture, mountains and wildlife, or tackle a classic trek.

**Quick answer:** choose a **classic tour** (Kathmandu, Pokhara, Chitwan, Lumbini), a **tour plus short trek** (adding Poon Hill or Mardi Himal), or a **big trek** such as Everest Base Camp or Annapurna Base Camp with a few days in Kathmandu.

## Option 1: classic Nepal

- Kathmandu Valley: 3 days
- Bandipur: 1 day
- Pokhara: 3 days
- Chitwan: 3 days
- Lumbini: 1–2 days
- Return to Kathmandu

See our [Nepal highlights tour](/nepal-highlights-tour).

## Option 2: tour and trek

- Kathmandu Valley: 3 days
- [Poon Hill](/ghorepani-poon-hill-trek) or [Mardi Himal](/mardi-himal-trek) trek: 5–6 days
- Pokhara: 2 days
- Chitwan: 2–3 days

## Option 3: a classic trek

- [Everest Base Camp](/blog/everest-base-camp-trek-guide) (12–14 days with Kathmandu days), or
- [Annapurna Base Camp](/annapurna-base-camp-trek) plus Pokhara

## Tips

- Leave a buffer day for flight delays.
- Don't try to see everything; travel times are long.
- Choose the season to suit your plans; see [best time to visit](/blog/best-time-to-visit-nepal).

See also [one week in Nepal](/blog/one-week-in-nepal-itinerary).

## Option 1 in detail: classic Nepal

DaysPlan1–3Kathmandu Valley: Swayambhunath, Durbar Squares, Pashupatinath, Boudhanath, Patan, Bhaktapur4Drive to Bandipur, a preserved Newar hill town5–7Pokhara: Sarangkot, Phewa Lake, World Peace Pagoda, paragliding or a short hike8–10Chitwan: jeep safari, canoe trip, jungle walk, Tharu culture11–12Lumbini: birthplace of the Buddha, monastic zone13Fly to Kathmandu; last-minute shopping14DepartSee [Bandipur](/blog/bandipur-travel-guide), [Chitwan](/blog/things-to-do-in-chitwan) and [Lumbini](/blog/lumbini-travel-guide).

## Option 2 in detail: tour and trek

DaysPlan1–3Kathmandu Valley sightseeing4Fly or drive to Pokhara5–9Ghorepani–Poon Hill or Mardi Himal trek10Rest day in Pokhara11–13Chitwan safari14Return to Kathmandu and departSee [Poon Hill vs Mardi Himal](/blog/poon-hill-vs-mardi-himal).

## Option 3 in detail: a classic trek

TrekFits in two weeks?NotesEverest Base CampTightly12 walking days plus Kathmandu; very little buffer for Lukla flight delaysAnnapurna Base CampYes7–10 days walking, plus Pokhara and KathmanduLangtang ValleyYes7–10 days, reached by road from KathmanduGokyo LakesTightly11–12 days walkingUpper MustangYesAbout 10–12 days, good even in the monsoonAnnapurna CircuitShortened versionUsing jeeps for the lower sectionsSee [treks by duration](/blog/best-treks-in-nepal-by-duration).

## Option 4: Nepal and Bhutan

Spend nine or ten days in Nepal (Kathmandu, Pokhara and Chitwan), then fly to Paro for four or five days in Bhutan, visiting Thimphu, Punakha and the Tiger's Nest. See [Nepal vs Bhutan](/blog/nepal-vs-bhutan).

## Pacing and travel times

Distances in Nepal look short on a map, but roads are slow and winding. Kathmandu to Pokhara takes 6–8 hours by road, Pokhara to Chitwan 4–6 hours, and Chitwan to Lumbini 4–5 hours. Domestic flights save time but can be delayed. Plan one major move every two or three days, and include at least one buffer day, especially before your international flight. See [domestic flights](/blog/domestic-flights-in-nepal).

## Budget for two weeks

A mid-range two-week trip, with comfortable hotels, private transport, domestic flights, guides and activities, typically costs around US$2,000–3,500 per person, excluding international flights. A guided trek such as Everest Base Camp has its own costs. Budget travellers can spend much less. See [trip cost](/blog/nepal-trip-cost).

## Best season for each option

- **Classic tour:** October to April.
- **Tour and short trek:** October–November and March–April.
- **High-altitude trek:** October–November and late March–May.
- **Monsoon trip:** Upper Mustang trek plus Kathmandu and Pokhara.

## Choosing your option

If you want…ChooseCulture, wildlife and a relaxed paceOption 1: classic NepalA taste of trekking with culture and wildlifeOption 2: tour and trekA true Himalayan adventureOption 3: a classic trekTwo countries in one tripOption 4: Nepal and Bhutan## Things not to miss

- Sunrise over the Himalaya, from Sarangkot, Nagarkot or Poon Hill.
- The kora at Boudhanath at dusk.
- A dal bhat in a local eatery and momos in the old town.
- A boat on Phewa Lake.
- Rhinos in Chitwan.
- The Durbar Squares of Patan and Bhaktapur.

## What to pack

Pack light layers for the valleys, a warm jacket for mornings and evenings, comfortable walking shoes, rain gear in the monsoon, sun protection, and trekking gear if you plan to trek (much of which can be rented in Kathmandu or Pokhara). Remember the 10–15 kg baggage limits on some domestic flights. See [packing list](/blog/nepal-trekking-packing-list).

## Option 5: off the beaten track

For travellers who want quieter places, consider two weeks in less-visited regions: the tea gardens of Ilam and the Kanchenjunga foothills in the east; the Tamang Heritage Trail and Langtang north of Kathmandu; or Bardia National Park and the far-western hills. These trips involve longer journeys and simpler accommodation, but reward you with authentic encounters and very few other tourists. See [Ilam](/blog/ilam-travel-guide), [Tamang Heritage Trail](/blog/tamang-heritage-trail-guide) and [Bardia](/blog/bardia-national-park-guide).

## Two weeks in the monsoon

From June to September, plan around the rain. A good monsoon itinerary combines a few days in Kathmandu and Pokhara with an Upper Mustang trek or jeep tour in the rain shadow, where the weather stays mostly dry. Avoid Chitwan in the wettest months, when many lodges close. See [Upper Mustang](/blog/upper-mustang-trek-guide) and [monsoon travel](/blog/things-to-do-in-nepal-in-monsoon).

## Two weeks with children

Families often enjoy a slower version of the classic route: three days in Kathmandu with short sightseeing days, a flight to Pokhara for boating, caves and a two-day trek to Australian Camp, then Chitwan for jungle activities and Tharu culture, finishing with a flight back to Kathmandu. Flying instead of driving reduces long days in the car. Build in pool time and rest afternoons. See [family travel](/blog/nepal-family-travel-guide).

## Two weeks for older travellers

For travellers who prefer comfort and gentle activity, two weeks allows a relaxed pace: heritage hotels in the Kathmandu Valley, a scenic flight to see Everest, a lakeside hotel in Pokhara with short walks, and a comfortable jungle lodge in Chitwan. A short, easy trek such as Ghandruk is possible with a slow pace and porter support. See [trekking over 60](/blog/trekking-in-nepal-over-60).

## Sample day-by-day: tour and Annapurna Base Camp

DaysPlan1–2Kathmandu sightseeing and preparation3Fly to Pokhara4–11Annapurna Base Camp trek, returning via Jhinu hot springs12Rest in Pokhara; boating on Phewa Lake13Fly to Kathmandu14DepartSee [Annapurna Base Camp trek](/blog/annapurna-base-camp-trek-guide).

## Common mistakes to avoid

- Trying to see Kathmandu, Pokhara, Chitwan, Lumbini and do a trek all in two weeks.
- Booking an international flight the day after a Lukla or Jomsom flight.
- Underestimating road travel times between destinations.
- Skipping acclimatisation days to fit in a high-altitude trek.
- Ignoring the season: monsoon and winter change what is possible.

## Visa for two weeks

For a two-week trip, the 15-day tourist visa (US$30 at the time of writing) is enough if you stay no more than 15 days, counting arrival and departure. If there is any chance of delay, for example with Lukla flights, the 30-day visa (US$50) gives peace of mind. See [visa guide](/blog/nepal-visa-guide).

## Plan with us

We design tailor-made two-week itineraries around your interests, fitness and season, combining sightseeing, treks, safaris and cultural experiences, with private transport, guides and handpicked hotels. [Contact us](/contact-us) to start planning.

## Frequently asked questions
### What can I do in two weeks in Nepal?
A classic tour, a tour with a short trek, or a big trek.

### Can I do Everest Base Camp in two weeks?
Yes, just about, with little spare time.

### Is two weeks enough for Nepal?
Yes, for a good first trip.

### Should I add Chitwan?
Yes, if you like wildlife.

### Can I combine Nepal and Bhutan in two weeks?
Yes, with about nine or ten days in Nepal and four or five in Bhutan.

### Which treks fit into two weeks?
Annapurna Base Camp, Langtang, Upper Mustang, and tightly, Everest Base Camp or Gokyo.

### How much does two weeks in Nepal cost?
Roughly US$2,000–3,500 per person mid-range, excluding international flights.

### Should I include Lumbini?
Yes if you are interested in Buddhism; it combines easily with Chitwan.

### How many buffer days should I leave?
At least one, more if your itinerary includes Lukla or Jomsom flights.

### What should I not miss in two weeks?
A Himalayan sunrise, Boudhanath at dusk, Patan and Bhaktapur, Phewa Lake and Chitwan's rhinos.

### Can I rent trekking gear in Nepal?
Yes, in Kathmandu and Pokhara.

### What is a good two-week monsoon itinerary?
Kathmandu and Pokhara with an Upper Mustang trek or jeep tour in the rain shadow.

### Can I visit quieter regions in two weeks?
Yes, such as Ilam, the Tamang Heritage Trail or Bardia and the far west.

### Is two weeks good for a family trip?
Yes, with a slower pace and flights between cities to cut travel time.

### Can older travellers enjoy two weeks in Nepal?
Yes, with comfortable hotels, scenic flights and gentle walks.

### Can I do Annapurna Base Camp in two weeks?
Yes, comfortably, with time in Kathmandu and Pokhara.

### What is the biggest planning mistake?
Trying to fit in too much; travel times in Nepal are long.

### Do I need a guide for the whole trip?
A licensed guide is required for treks in national parks and conservation areas; for cities it is optional but helpful.

### Which visa should I get for two weeks?
The 15-day visa covers exactly 15 days; the 30-day visa allows for delays.

### Should I start or end with Chitwan?
Many end there to relax after trekking; either works.

### Can I see Everest on a two-week tour without trekking?
Yes, by mountain flight or helicopter tour from Kathmandu.


Web page: https://himalayanhiking.com/blog/two-weeks-in-nepal-itinerary